Home » Recipe Collections » 33 of the Best Tapioca Flour Recipes (Gluten-Free, Vegetarian)
ByKristen Wood Last updated
A collection of vegetarian gluten-free recipes with tapioca flour (a.k.a. tapioca starch) — everything from dessert to bread to vegan tapioca flour recipes, sweet, savory and everything in-between. This collection of gluten-free tapioca flour recipes has something for every diet — vegan, dairy-free, egg-free, soy-free, nut-free, paleo, grain-free and vegetarian, from some of the best food bloggers out there! Enjoy!
I am absolute super fan of tapioca starch a.k.a. tapioca flour! It is a weekly staple in our household whether for our Saturday pizza night, for thickening soups and bean dishes or making our favorite baked goods. Tapioca flour is versatile, easy to use and can impart a wonderfully fluffy and chewy texture that is often well missed on a gluten-free diet. I’m excited to share with you some wonderful options for exploring this lovely starch!
What is Tapioca Flour?
Tapioca flour is the starch portion of yuca root a.k.a. cassava root or manioc root. The yuca plant is indigenous to South America. You may have heard of cassava flour, which is the whole root ground, whereas tapioca flour is exclusively the starch portion of the root. Tapioca flour is a versatile starch that has many possible applications in gluten-free cooking.
Where Can I Buy Tapioca Flour?
- Tapioca flour can be found sold in specialty Asian and Latin American markets.
- Tapioca flour is commonly sold in gluten-free sections of conventional stores such as Safeway, Target and Walmart.
- Tapioca flour can be found in the baking section of natural food stores such as Natural Grocers, Sprouts and Whole Foods.
- Tapioca flour can also be found online on Amazon and Thrive Market.
33 Vegetarian Gluten-Free Tapioca Flour Recipes and Ideas
33 Tapioca Flour Recipes
1
Pan de Yuca (Gluten-Free)
Also known asEcuadorian Cheese Bread
2
How to Make Boba, aka. Tapioca Pearls, From Scratch
Photo Credit:thethingswellmake.com
Gluten-free, vegan, andFUN!
3
The Best Gluten-Free Pizza Crust Recipe
Super hearty, chewy andeasy to make!
5
Mini Gluten-Free Paleo Fresh Peach Cobbler Recipe
Photo Credit:www.wickedspatula.com
Gluten-free, paleo and ready inunder 30 minutes!
6
Easy Baked Vegan Gluten-Free Samosas
Easy, healthy,Indian Samosas!
7
Brazilian Cheese Bread Recipe. AKA, The BEST Rolls Ever!
Photo Credit:www.eastewart.com
Gluten-freecheesy goodness!
8
Easy Vegan Banana Bread (Gluten-Free)
Springy and fluffybanana bread heaven!
9
Gluten-Free Cheesy Bread Waffles
Photo Credit:moonandspoonandyum.com
These crispy, cheesy Savory Gluten-Free Waffles make a fabulous snack or meal on their own or with a wide variety of savory toppings. Tapioca flour (starch) is the star of the show here in these GF waffles reminiscent of cheese bread.
10
Paleo Pizza Crust
Photo Credit:agirlworthsaving.net
A gluten-free, dairy-free, and paleothin crispy pizza base!
11
Gluten-Free Carrot Cake + Orange Coconut Butter Glaze (Dairy-Free)
Anover-the-top gluten-free carrot cakethat is also dairy-free + refined sugar-free.
12
Vietnamese Steamed Banana Cake (Banh Chuoi Hap)
Photo Credit:delightfulplate.com
A traditionalVietnamese delight!
13
Paleo Tortilla Wraps
Photo Credit:www.mypcoskitchen.com
A super easy, vegan,gluten-free wrap solution
14
Gluten-Free Cinnamon Raisin Bread Recipe
A nice gluten-free, dairy-free spin ontraditional cinnamon raisin bread.
15
Gluten-Free Banana Bread Donuts + Honey Cream Cheese Drizzle
Photo Credit:blessherheartyall.com
Fluffy andhealthy indulgence.
16
Chocolate Cherry Galette (Gluten Free, Paleo + Vegan) • Bakerita
Photo Credit:www.bakerita.com
Gluten-free, paleo, ANDvegan!
18
Gluten Free Sesame Seed Rolls {Flour Free and Gum Free}
Photo Credit:gluten-free-bread.org
Delightfullysuper-seedy gluten-free bread!
19
20
Pumpkin Coconut Macaroons
Photo Credit:homespunseasonalliving.com
Gluten-free, vegan and bursting withfall flavors!
22
Awesome and Crispy Gluten-Free Pizza Crust (Paleo & Vegan)!
Photo Credit:24carrotkitchen.com
Thin and crispypaleo vegan pizza yumminess!
24
The Ultimate Chocolate Avocado Cake with Thick Luscious Frosting
Photo Credit:www.mysugarfreekitchen.com
Refined sugar-free, paleo, and full ofrich chocolate flavor!
25
Gluten-Free Naan Bread with Buckwheat Flour (Vegan Option)
A gluten-freebuckwheat flour naan bread recipe.
26
Gluten Free Stretchy Queso Dip (Mexican Cheese Dip)
Photo Credit:keytomylime.com
For thecheese-lovers.
27
The Trinity Roux™: A Grain Free, Paleo, and Gluten Free Roux
Photo Credit:asprinklingofcayenne.com
A gluten-free, cajun spin on aclassic roux.
28
The Ultimate Angel Food Cake
Photo Credit:heritage-river.com
Never miss out on an angel food cake fix with this tried and truegluten-free and dairy-free version.
31
Gluten Free Gingerbread House Recipe
Photo Credit:tikkido.com
No need to miss out on holiday festivities with this delightfulgluten-free gingerbread house recipe.
32
Healthy Muffins for Kids (paleo, vegan, gluten-free) - Texanerin Baking
Photo Credit:www.texanerin.com
Paleo, gluten-free,vegan muffinspacked with banana and sweet potato for a healthy twist.
33
Gluten Free Cinnamon Rolls
Photo Credit:www.allergyfreealaska.com
Never miss out with this gluten-free take on classiccinnamon roll goodness!
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