Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (2024)

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Today, we're sharing a few delicious Korean Instant Pot recipes because there's more to Korean food than just kimchi. Chilli and fermented ingredients such as doenjang, ganjang, and gochijang in bibimbap and bulgogi give these savory dishes undeniable flavor as well as major health benefits.

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Have you ever tried Kimichi? You can't have a Korean meal without a side of it to complement each bite. Kimichi is fermented cabbage. The pickling of vegetables was an ideal method in the past, prior to refrigerators, that helped to preserve the lifespan of foods. Chili peppers are now a standard ingredient in the fermenting process, meaning expect some heat.

Koreans believe that food is connected to health. That's why the tradition of fermentation including doenjang (soybean paste), ganjang (soy sauce), Gochujang (chili paste) and jeotgal (salted seafood) is pivotal in Korean cuisine.

Today, we want to share with you a few Korean Instant Pot recipes that represent some of the most popular dishes from the region. Before we get started, here are a few names you should get familiar with.

KOREAN Food Terminology

  • Bibimbap:literally “mixed rice” is a dish of cooked rice served after mixing it with an assortment of fresh and seasoned vegetables, fried egg, mincedbeef, and other ingredients before cooking.
  • Bulgogi:literally means “fire meat”, refers to a traditional Korean dish made by grilling beef or (rarely) pork after shredding or slicing it and marinating it in sweet soy sauce mixed with a great variety of condiments.
  • Doenjang (Soybean Paste) and Ganjang (Soy Sauce):soybeans are soaked in water and boil them until fully cooked. Then pounded, formed, left to dry and ferment. Then, they are placed in salted water with dried red chili. After some months, it is divided into solid and liquid.
  • Jeotgal (Salted Seafood):made by mixing one of a variety of seafood (such as anchovy, shrimp, oyster, or clam) with salt and then fermented.
  • Gochujang (Chili Paste):condiment made by fermenting a mixture of soybean malt, salt, and chili pepper powder with a blend of powdered rice, barley, flour, and malted barley.
  • Tteok (Rice Cake):a range of sticky cakes made by steaming powdered rice with other grains, usually beans, or by pounding boiled rice into different shapes and textures. Often served at special family or communal occasions such as birthday parties, wedding receptions, memorial services and traditional holidays.
  • Juk (Porridge):made of various grains that are usually served to children, the elderly, or people suffering from digestive problems.
  • Hanjeongsik (Korean Set Menu):originally consisted of cooked rice, soup, and three to five vegetable side dishes. Today's set meal has meat and fish included.

1.INSTANT POT KOREAN BEEF

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The Korean beef is super tender and packed with flavor. Simply mix the first ten ingredients together for the sauce to spoon over the beef. The recipe includes an explanation of gochujang and gochujang substitution.Recipe from I Heart Eating.

2. Instant Pot Kimchi Jjigae (Stew)

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This Instant Pot adaptation of the classic Korean stew made with kimchi is so flavorful and rich! The texture of the kimchi turns out nice and soft in a fraction of the time. Recipe from Korean Bapsang.

3. INSTANT POT KOREAN SHORT RIBS

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Try this super flavorful Korean short ribs made in an Instant Pot (or in any other electric pressure cooker). The sticky sauce glazed meat is bone fall apart tender and lip-smacking delicious!Recipe from My Korean Kitchen.

4. Korean Ground Beef

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Instant Pot Korean Ground Beef is not only fast, but it’s versatile and so delicious, made with ingredients you may already have! Cook your rice right along with this pressure cooker Korean Beef for a flavorful one-pot meal! Recipe from Simply Happy Foodie.

5. sticky Korean chicken

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The key to this recipe is all in the sauce, it’s sweet, sticky, and a little bit spicy. It takes normally boring chicken to a whole new level.Most traditional Bulgogi marinades use pears and a lot of brown sugar, but to keep this chicken on the healthier side, swap honey for brown sugar and reduced the sweetness a bit by omitting the pear. The rest of the sauce consists ofGochujang (Korean chili paste) sesame oil, ginger, and garlic.Recipe from Half Baked Harvest.

6. Korean beef tacos

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We’re going for a total food truck vibe here. Whenkimchi is simply a must to go with gingery, garlicky, flavor-loaded beef. Recipe from Pinch of Yum.

7. INSTANT POT KOREAN BEEF BOWL

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Your family and friends will absolutely love this meal! It tastes fancy but only takes a couple of hours to prepare this fall-off-the-bone shredded Korean beef. For this recipe use a boneless beef chuck roast. Recipe from Fit Foodie Finds.

8. Korean Sesame Garlic Beef

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These Korean-style beef strips are melt-in-your-mouth tender and super tasty. The delicious marinade with garlic, ginger, soy sauce, and sesame oil totally permeates the beef and gives it so much flavor. Recipe from Manila Spoon.

9. KETO DAE JI BULGOGI SPICY PORK

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Savory DaeJi Bulgogi Korean Spicy Pork cooks up flavorful and tender from your Instant Pot or Pressure cooker for a great low carb keto spicy pork dinner. Wrap up the meat in lettuce leaves and enjoy the crunchy, spicy goodness. Recipe from Two Sleevers.

10. Korean Seaweed Soup (Miyeokguk, 미역국)

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If you grew up in a Korean household, chances are you ate miyeokguk. Korean moms typically will make this "Birthday Soup" for their children to celebrate. Recipe from Ahjumma Recipes.

SAVE THESE Korean Instant POt RECIPES TO PINTEREST

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (12)

Korean Instant Pot Recipes From Bibimbap To Seaweed Soup (2024)

FAQs

What is the tradition of seaweed soup in Korea? ›

Miyeok-guk (미역국) (also rendered as miyuk guk) or seaweed soup is a non-spicy Korean soup whose main ingredient is miyeok, or seaweed. It is traditionally eaten as a birthday breakfast in honor of one's mother and by women who have given birth for several months postpartum.

How long does seaweed soup last in the fridge? ›

Make-Ahead and Storage

The soup can be refrigerated for up to 5 days; reheat before serving (you may need to thin with water, since the seaweed can thicken the chilled soup).

What is Korean food with seaweed? ›

Kimbap (or gimbap, 김밥) is a Korean seaweed rice roll filled with a variety of delicious fillings. Gim (김) is a dried seaweed, and bap is rice.

How many calories are in miyeok guk? ›

Nutrition Facts (per serving)
110Calories
5gFat
5gCarbs
11gProtein
Apr 18, 2024

Why do Koreans eat seaweed after giving birth? ›

Legend has it whales and dolphins eat lots of seaweed after giving birth. Koreans traditionally eat miyeokguk for several months postpartum, as it's believed to purify the blood, and encourage and enhance breast milk production.

Do Koreans eat seaweed every day? ›

An average South Korean man consumed around 27.8 grams of seaweed per day in 2021.

Can I drink seaweed soup everyday? ›

Is it good to eat seaweed every day? Eating fresh seaweed is generally considered safe for most people. Although this type of algae offers many health benefits, according to experts, you should not eat too much seaweed every day.

Why do people eat seaweed soup? ›

In many cultures, seaweed is eaten after giving birth, to replenish important minerals and nourish the body after birth. In Korea, many women eat miyeokguk, or seaweed soup, after giving birth.

Is miyeok the same as wakame? ›

Miyeok is the name of the seaweed used in this traditional Korean soup. It is also known as "sea mustard" in the U.S., or by it's anglicized Japanese name, "wakame." It is a simple soup Koreans enjoy on birthdays because its one of hte first foods given to nourish new mothers.

What is the difference between Japanese and Korean seaweed? ›

This is Gim (Korean), but Gim is actually the same thing as Nori (Japanese) - just different languages. The difference is that the Korean version is seasoned with oil, salt and toasted. Nori tends to either be raw or toasted only (no seasoning). But the base ingredient (seaweed) is exactly the same.

What is a Korean seaweed snack called? ›

Today I'm going to show you how to make a simple but delicious Korean side dish: crispy and salty roasted seaweed sheets. Called gim-gui (김구이) in Korean, they are a common item in lunchboxes because they taste great and are a good source of protein, vitamin, minerals, and fiber.

Why is Miyeok Guk healthy? ›

Miyeok (seaweed) is a great source of calcium, iodine, fiber, omega acids, vitamin B1 & B3, while low in calories. It has also been linked to metabolism regulation, blood purification, constipation relief, detoxification, and anti-carcinogenic and anti-aging effects.

Why is seaweed so popular in Korea? ›

A historical record from China's Tang Dynasty said people during Korea's Goryeo Dynasty noticed that whales ate seaweed to recover after giving birth. Thus seaweed was served to women during postnatal care, and its detoxifying function made it ideal for their recovery.

What is soup in Korean culture? ›

In Korea, soups mark life milestones and holidays. When babies are born, new mothers replenish themselves with nourishing miyeokguk, or seaweed soup, which is also taken to celebrate birthdays. Wedding feasts traditionally feature galbitang, or beef short rib soup, and janchi guksu, a festive noodle soup.

What is the tradition of Tteok Guk? ›

It is tradition to eat tteokguk on New Year's Day because it is believed to grant the people good luck for the year and gain a year of age. It is usually garnished with thin julienned cooked eggs, marinated meat, gim (김), and sesame oil (참기름).

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